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In episode 90 of The Determined Mom Show, I get to pick the brain of Calm Maker, aka Longevity Coach, Lane Kennedy.  Lane is a coach that helps women adopt healthier habits that will lead to us living a longer and healthier life.  One of those habits is drinking the extra glass of wine to minimize the stress of your day. Put your wine glass down and your ear buds on!

Connect with Lane here:

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