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In Episode 69, I share with you how I realized that something was not quite right with me last year. I have tried everything from CBD to Lavender Pills to SSRIs.  I want to share my journey through anxiety disorder with you so you 1. Know that you are not alone 2. Know that there is help 3. Know what has helped me and what hasn’t. Please note that I am not a doctor and I am not recommending any treatments for anyone suffering with mental health issues. 

 

Show Notes

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