#42: 3 Steps to Incorporating Self Care Even on You Most Hectic Days With Theresa Tirk

In Episode 42, Theresa Tirk shares with us how we can focus on incorporating self-care into even the most challenging of days.  Let’s face it, as moms, we are generally bad at taking the moments we need to recharge our own batteries!  We need to learn how to prioritize ourselves!  Theresa is here to share this with us!