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In this episode, I get to talk with the amazing Jen Mons. Jen is a mentor, healer and intuitive coach for healers, coaches and conscious female leaders. In this episode we learn from Jen how we can manage our energy. This is such an important lesson for all of us, especially after the year+ we have all had.

Connect with Jen here:
https://www.jenmons.com
https://www.instagram.com/jen.mons/